Maks Kobzev's Picture

Hey, I’m Maks Kobzev!

I have been working in the IT field for over 10 years and have a passion for helping people solve problems. I also enjoy staying fit and active, and love to share my knowledge with others. I believe that by combining my two passions, I can help people lead healthier and more productive lives.

5 Tips How To Measure Body Parts For Weight Loss - Dossaps

There is no one-size-fits-all solution to weight loss, but measuring your body can help you set realistic goals and track your progress.

Is 5 Hours Of Sleep Enough To Keep Productivity? - Dossaps

The short answer is no, 5 hours of sleep is not enough to keep your productivity up. Sleep deprivation has been linked to decreased productivity.

My 5 Main Home Workout solutions for Weight Loss - Dossaps

Today, I want to share five of my main home workout solutions that assist me in weight loss. What they are used for and why they’ve helped me so much.

Can Tea Have Caffeine? 10 Facts About Tea - Dossaps

The answer may surprise you. While most people believe that tea is naturally caffeinated, there are actually a variety of types of tea with differing levels of caffeine.

Why You're Doing Wrong When It Comes To Belly Fat - Dossaps

Belly fat. It’s the bane of our existence, right? We all want to get rid of it, but for some reason, it just hangs on. And as we age, it becomes increasingly more difficult to fight.